Source+3

"Smoking Addiction." Life Challenges - AllAboutLifeChallenges.org. All About Life Changes, n.d. Web. 9 May 2012.  .

Facts:

 * 1) Addiction is defined as a habit formed.
 * 2) Nicotine dependency comes from smoking cigarettes.
 * 3) When withdrawing from the addiction it causes withdraw #|symptoms because the body has to get used to it.
 * 4) Peer-pressure from parents to stop smoking can cause them to smoke more.
 * 5) Media advertisements can cause people to think smoking is okay.
 * 6) Smokers become quickly addicted to the nicotine in tobacco.
 * 7) #|A survey shows teens and adults have similar levels of nicotine.
 * 8) Beginning smokers can experience coughs, wheezing, and shortness of breath.
 * 9) Children, with parents who smoke, experience the nicotine equivalent of 80 cigarettes a year.
 * 10) Once smokers reject a cigarette, their body starts to heal.
 * 11) People experience withdraw from the nicotine, they can experience: aggression, irritability, recklessness, etc.
 * 12) With long-term smoking, you need a plan for withdrawal.
 * 13) Therapists can help set up a plan to help you quit.
 * 14) Withdrawal shouldn't be conquered on your own.
 * 15) Relapses can be overcome, in doubt looking to people for help is a good idea.